Between studies, assignments, paid work, volunteer work, sporting commitments, social life… is it any wonder things that student life can feel overwhelming? Here’s how to use your a study planner to organise yourself.
Low Self-Esteem: Body Image + Eating Disorders
Low Self-Esteem: The role of social comparison
Low self-esteem: How perfectionism sets us back...
Low Self-Esteem: Thoughts + Thinking Styles
The Life of a Socially-Anxious Student
Living with social anxiety as a student can be challenging - speaking up in class, group assignments, public speaking, gaining work experience, making friends … the list of social situations is endless. But there’s no need to suffer further…read on to find how to go from surviving to thriving in your studies.
