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The Skill Collective
Home
About us
What's New
Our Approach
Meet Our Team
Our Services
Fees + Rebates
Join our team
For individuals
Burnout
Anxiety, trauma + OCD
Depression + Bipolar Disorder
Perfectionism
Identity + low self-esteem
Student wellbeing + performance
FAQs - Frequently Asked Questions
Resources
About our courses
- Social Set (social anxiety)
- Speaking Volumes (Public Speaking Anxiety)
About our Resources
- Planet Burnout
- My Happy Place
- Resource Library (tipsheets)
- Productive Life Planner
Blog + Articles
For Workplaces
Workplace mental health
Employee Assistance (EAP)
Contact Us
BOOK ONLINE
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SHOP
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Anxiety, trauma + OCD
Depression + Bipolar Disorder
Perfectionism
Identity + low self-esteem
Student wellbeing + performance
FAQs - Frequently Asked Questions
Folder: Resources
Back
About our courses
- Social Set (social anxiety)
- Speaking Volumes (Public Speaking Anxiety)
About our Resources
- Planet Burnout
- My Happy Place
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- Productive Life Planner
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Folder: For Workplaces
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How a planner can help you to better manage anxiety
Bounce Back, Achieve Joyce Chong 18/10/24 Bounce Back, Achieve Joyce Chong 18/10/24

How a planner can help you to better manage anxiety

Keep track of your anxiety by monitoring your mood and sticking with healthy habits. Here we outline how the humble planner can help you to achieve your goals when it comes to anxiety.

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Public speaking anxiety at work: Tips to manage a common challenge
Achieve, Achieve at Work, Bounce Back Joyce Chong 21/4/23 Achieve, Achieve at Work, Bounce Back Joyce Chong 21/4/23

Public speaking anxiety at work: Tips to manage a common challenge

Public speaking anxiety holding you back at work? Step up to the next level with these tips to help you manage your anxiety.

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Social anxiety at work: How social anxiety affects your performance
Achieve, Achieve at Work, Bounce Back Joyce Chong 11/1/23 Achieve, Achieve at Work, Bounce Back Joyce Chong 11/1/23

Social anxiety at work: How social anxiety affects your performance

What is it like showing up at work when you live with social anxiety? In this article we dive into tips to help you better manage social anxiety in the workplace.

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Student athletes - Tips for balancing sport with your studies
Achieve, Succeed as a Student Joyce Chong 1/8/22 Achieve, Succeed as a Student Joyce Chong 1/8/22

Student athletes - Tips for balancing sport with your studies

The life of a student athlete is truly a busy one, so how can you balance sport with studies without burning out?

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How a planner can help you stay on track with your studies
Bounce Back, Achieve Joyce Chong 22/3/22 Bounce Back, Achieve Joyce Chong 22/3/22

How a planner can help you stay on track with your studies

Between studies, assignments, paid work, volunteer work, sporting commitments, social life… is it any wonder things that student life can feel overwhelming? Here’s how to use your a study planner to organise yourself.

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Early career burnout - Part 2: Workplace factors
Achieve, Bounce Back Joyce Chong 23/6/21 Achieve, Bounce Back Joyce Chong 23/6/21

Early career burnout - Part 2: Workplace factors

Burnout is on the rise, and it’s disproportionately affecting millennials, Gen Zs, and those in the early stages of their career. Read on to learn what workplaces can do to help.

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Early career burnout - Part 1: Individual factors
Achieve, Bounce Back Joyce Chong 1/6/21 Achieve, Bounce Back Joyce Chong 1/6/21

Early career burnout - Part 1: Individual factors

Burnout is on the rise, and it’s disproportionately affecting millennials, Gen Zs, and those in the early stages of their career. Read on to learn what you can do to manage your burnout.

Read More
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