Happy New Year everyone! We hope you've enjoyed your well-deserved break.

With a new year comes a new beginning. Here at The Skill Collective we're doing just that this January by kicking things off to help build a better mindset. As a sneak preview of what's coming up, this month we're looking at:

How to Review, Reset, and Refocus when it comes to our mindset
Thinking Styles that sabotage our mental health and wellbeing
Psychological risk factors for Anxiety and Depression
The Anger Mindset

Stay tuned for these posts in January!

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