As rewarding a role that parenting may be, parental burnout is very real - exhaustion, feeling detached from your children, being less effective as a parent, and feeling fed up with the parenting role. Learn what to do to bounce back and improve your relationship with your children.

A secure attachment is one of the best gifts that you can give your children - it sets them up for healthy relationships when they get older. Read on for our tips on how to improve your parent-child relationship.