Quote of the day: Man never made any material as resilient as the human spirit

In times of difficulty, the resilient individual is the one who will rise above the challenges.

What makes an individual resilient? Is it ingrained in our personality? Or can we all develop skills to help us become that little bit more resilient?

This month we're taking a closer look at resilience and its related concepts of wellbeing, optimism, and positive psychology. Check in regularly throughout August.


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