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The Skill Collective
Home
About us
What's New
Our Approach
Meet Our Team
Our Services
Fees + Rebates
Join our team
For individuals
Burnout
Anxiety, trauma + OCD
Depression + Bipolar Disorder
Perfectionism
Identity + low self-esteem
Student wellbeing + performance
FAQs - Frequently Asked Questions
Resources
About our courses
- Social Set (social anxiety)
- Speaking Volumes (Public Speaking Anxiety)
About our Resources
- Planet Burnout
- My Happy Place
- Resource Library (tipsheets)
- Productive Life Planner
Blog + Articles
For Workplaces
Workplace mental health
Employee Assistance (EAP)
Contact Us
BOOK ONLINE
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SHOP
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Folder: For Workplaces
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What's New
Our Approach
Meet Our Team
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Fees + Rebates
Join our team
Back
Burnout
Anxiety, trauma + OCD
Depression + Bipolar Disorder
Perfectionism
Identity + low self-esteem
Student wellbeing + performance
FAQs - Frequently Asked Questions
Back
About our courses
- Social Set (social anxiety)
- Speaking Volumes (Public Speaking Anxiety)
About our Resources
- Planet Burnout
- My Happy Place
- Resource Library (tipsheets)
- Productive Life Planner
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Shop @ The Skill Collective Planet Burnout
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Tips for burnout recovery covering perfectionism imposter syndrome anxiety and stress by The Skill Collective Psychologists in Perth Subiaco.

Planet Burnout

Sale Price:$31.96 Original Price:$39.95
sale

Overwhelmed? Emotionally exhausted? Withdrawing from work and life and feeling ineffective? If this is your daily grind, it sound like Planet Burnout may be just what you need to reset, refocus, and live a more sustainable life.

Quantity:
Add To Cart

Overwhelmed? Emotionally exhausted? Withdrawing from work and life and feeling ineffective? If this is your daily grind, it sound like Planet Burnout may be just what you need to reset, refocus, and live a more sustainable life.

Overwhelmed? Emotionally exhausted? Withdrawing from work and life and feeling ineffective? If this is your daily grind, it sound like Planet Burnout may be just what you need to reset, refocus, and live a more sustainable life.

Planet burnout helps you to:

  • Get to the core of your burnout, looking at how your identity leads you to push yourself too hard and burn out as a result. Perfectionism, Imposter Syndrome, and Type A styles are themes that often crop up.

  • Flip the script on unhelpful self-talk that drives you to take on a high workload and stops you from setting boundaries with yourself and others.

  • Develop healthier coping strategies that rejuvenate rather than drain you. Understand which lifestyle habits help with managing burnout and how to make practical, sustainable changes.

  • Organise yourself so that you can reduce daily overwhelm through helpful routines and systems.

WHO PLANET BURNOUT IS FOR

Planet Burnout is ideal for those who:

  • Feel overwhelmed and emotionally exhausted, and find it’s affecting their ability to get through their day.

  • Struggle with stress and want to build resilience before they land on Planet Burnout.

  • Want to understand the ‘why’ of their experience – why they are prone to burnout, and the mindset and behaviours that lead to burnout.

  • Want practical strategies to help build skills to manage burnout and become more resilient.

For any enquiries regarding bulk orders, please get in touch with us via our Contact Us page.

SPECIFICATION

14.5cm x 20cm. Paperback.

*This is a physical book.

*We ship to Australia, New Zealand, USA, Canada and UK/Europe.

“I was really interested to understand how easily these psychological concepts could be translated to a self directed journey and it was brilliant! Really engaging, educative and useful.” -Liz

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Tips for burnout recovery covering perfectionism imposter syndrome anxiety and stress by The Skill Collective Psychologists in Perth Subiaco.
Tips for burnout recovery covering perfectionism imposter syndrome anxiety and stress by The Skill Collective Psychologists in Perth Subiaco.
Tips for burnout recovery covering perfectionism imposter syndrome anxiety and stress by The Skill Collective Psychologists in Perth Subiaco.
Tips for burnout recovery covering perfectionism imposter syndrome anxiety and stress by The Skill Collective Psychologists in Perth Subiaco.
Tips for burnout recovery covering perfectionism imposter syndrome anxiety and stress by The Skill Collective Psychologists in Perth Subiaco.
Tips for burnout recovery covering perfectionism imposter syndrome anxiety and stress by The Skill Collective Psychologists in Perth Subiaco.