(Updated July 2023) Experiencing stress and burnout? The stressors of modern day and lifestyle challenges may be making things worse. Here’s what to do about it.
As rewarding a role that parenting may be, parental burnout is very real - exhaustion, feeling detached from your children, being less effective as a parent, and feeling fed up with the parenting role. Learn what to do to bounce back and improve your relationship with your children.
socially prescribed perfectionism
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