Why Does Everything Feel So Much Harder During Perimenopause?
Feeling overwhelmed, anxious or unlike yourself during perimenopause? Learn why this life stage affects mental wellbeing and how psychological support can help.
Perimenopause: What it is and how to cope with the physical and emotional impact
Perimenopause - or the period of transition into menopause - can be a time of great upheaval when it comes to the physical, mental, and social aspects of life.