Despite 1 in 5 people experiencing mental health issues, myths are perpetuated that stop people from seeking help. We're here to bust some of these myths.
As rewarding a role that parenting may be, parental burnout is very real - exhaustion, feeling detached from your children, being less effective as a parent, and feeling fed up with the parenting role. Learn what to do to bounce back and improve your relationship with your children.
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