The Skill Collective

View Original

A new year, a new beginning

Happy New Year everyone! We hope you've enjoyed your well-deserved break.

With a new year comes a new beginning. Here at The Skill Collective we're doing just that this January by kicking things off to help build a better mindset. As a sneak preview of what's coming up, this month we're looking at:

  • How to Review, Reset, and Refocus when it comes to our mindset

  • Thinking Styles that sabotage our mental health and wellbeing 

  • Psychological risk factors for Anxiety and Depression

  • The Anger Mindset

Stay tuned for these posts in January!

 

Did you like this article? If so, please let us know by clicking on that little heart icon at the bottom of this post.

Know someone who may find this of interest? If so, please share with your connections/ social media network.

Want more? Sign up for our FREE monthly newsletter below, find us on Facebook or LinkedIn, or contact us to make an individual appointment.


See this gallery in the original post