Happy New Year everyone! We hope you've enjoyed your well-deserved break.

With a new year comes a new beginning. Here at The Skill Collective we're doing just that this January by kicking things off to help build a better mindset. As a sneak preview of what's coming up, this month we're looking at:

• How to Review, Reset, and Refocus when it comes to our mindset

• Thinking Styles that sabotage our mental health and wellbeing 

• Psychological risk factors for Anxiety and Depression

• The Anger Mindset

Stay tuned for these posts in January!

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